Matt Bench is an inspiring character. Though NASM certified, you won’t find him training in your neighborhood gym. Matt is […] Read More


Rozelle Jones is one of Houston's up and coming fitness trainers. She is full of energy, adventure and charisma. Read all about her here. Read More

Alison Brookby

Alison Brookby lives her life, daily empowering others. On a typical day, she is training clients in the morning, instructors during the day and then focused […] Read More

Kyle Fraser

Like many people that live in this city, Kyle Fraser is not a native Houstonian. Unlike many of us, though, it […] Read More